For a health-conscious family, it’s important to prioritize healthy food storage. Since we work hard to buy and prepare whole, organic foods as much as possible, we can’t overlook our food storage containers. Gone are the days of using Tupperware to store food.
While plastic seems to be a convenient and inexpensive option, it’s not a safe choice. Even BPA-free plastic has BPS and other chemicals that may be even worse. And although plastic food storage containers typically aren’t single-use plastics, it’s still a problem to use plastic for food storage.
Our family has worked hard to transition to non-toxic and non-scratch cookware and other household items. For food storage, plastic food containers and plastic bags are the normal fare, and it can be a difficult switch. It took me a few years, but I finally phased out all of our plastic food storage containers. Now we use glass, metal, or silicone instead. Although it may seem overwhelming at first, it’s really important for our family’s health.
Although plastic seems to be the cheapest and easiest alternative, it’s probably the worst thing you can store food in. Harmful chemicals like BPA (or bisphenol A) and phthalates can leach into our food, drinks, and bodies. BPA is an estrogen-mimicking chemical that can disrupt hormones and lead to weight gain.
You’ll also find phthalates in plastic, although they’ve been banned in Europe. They’re especially harmful to men and boys (including in utero).
Not only does it hurt our bodies, but it also hurts the environment. Did you know that only 9% of plastic is recycled? The rest ends up in landfills. There, it breaks down in the sun, emitting toxic chemicals and greenhouse gases. Or worse, the plastic floats out to sea, endangering wildlife.
Aside from being better for your health and the environment, another bonus to using non-plastic storage containers is that they’re oven-safe. That means you can put them directly in an oven or convection oven to reheat, which minimizes dishes in the long run. Some are even microwave-safe (though I don’t recommend using one). And once you’re done eating, the leftovers can go straight into the fridge or freezer.
When I first started my transition to non-toxic food storage, there weren’t many options. But the great news is that now there are lots of options for high-quality plastic-free food storage. From glass to stainless steel to silicone, the choices are numerous! And they cover just about any type of food storage need you might have, from storing leftovers to dry foods to on-the-go meals.
Storing food in the fridge and freezer is crucial to keeping a real food kitchen. Whether you’re meal prepping, batch cooking, or making freezer meals, you’ll need safe storage for your food. Instead of plastic bags and containers, I now use these alternative food storage containers in the fridge and freezer.
Don’t forget, when storing liquids in the freezer, allow room for them to expand.
Another place we use plastic food storage but might not think about it is plastic wrap, wax paper, storage bags, and aluminum foil. I also ditched these when we made the switch.
When we leave the house for trips we use different options than at home. Glass is hard when you’re out and about because of safety (you can’t bring glass to the pool!). It’s also heavier than other non-plastic food storage containers. These are the containers we use to take food with us when we leave.
Another place where you’ll need non-plastic food storage containers is the pantry. All of the dry foods including grains, nuts, seeds, beans, flour, etc., need a non-toxic storage place.
You can read more about how to reduce plastic in your home here.
How do you store food without plastic? What’s your favorite non-plastic food storage option?
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